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.timeline{list-style:none;margin:55px 0 0;padding:0;border-top:1px solid var(--line)}.timeline li{display:grid;grid-template-columns:150px 1fr;gap:36px;padding:30px 0;border-bottom:1px solid var(--line)}.time-label{color:var(--accent);font-size:.72rem;text-transform:uppercase;letter-spacing:.18em;padding-top:9px}.timeline h3{font-family:Arial,Helvetica,sans-serif;font-weight:400;font-size:clamp(1.5rem,3vw,2.3rem);line-height:1.2;margin:0 0 8px}.timeline p{color:var(--muted);font-size:1.05rem;margin:0;max-width:720px}.experience-note{border:1px solid var(--accent);background:#fafafa;padding:22px 26px;margin-top:26px;max-width:720px}.experience-note strong{font-family:Arial,Helvetica,sans-serif;font-size:1.35rem;font-weight:400;color:var(--ink)}.experience-note p{margin-top:8px}.recipe-list{display:grid;grid-template-columns:repeat(2,1fr);gap:18px;list-style:none;padding:0;margin:32px 0}.recipe-list li{border-top:1px solid var(--line);padding-top:14px}.recipe-list strong{display:block;color:var(--ink);font-family:Arial,Helvetica,sans-serif;font-weight:400;font-size:1.4rem}.recipe-list span{display:block;color:var(--muted)}@media(max-width:760px){.timeline li{grid-template-columns:1fr;gap:4px}.recipe-list{grid-template-columns:1fr}}

.practice-system{margin:48px 0 28px;border:1px solid var(--line);padding:38px}.practice-system-title{display:flex;flex-direction:column;align-items:center;gap:8px;font-size:1.5rem;letter-spacing:.02em;text-align:center;padding:0 0 32px}.practice-system-subtitle{font-size:.65rem;letter-spacing:.2em;text-transform:uppercase;color:var(--muted)}.practice-parts{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));list-style:none;padding:0;margin:0;border-top:1px solid var(--line)}.practice-parts li{text-align:center;padding:32px 24px;border-bottom:1px solid var(--line)}.practice-parts li:not(:nth-child(3n)){border-right:1px solid var(--line)}.practice-parts li:nth-last-child(-n+3){border-bottom:0}.practice-parts svg{width:60px;height:60px;margin:0 auto 16px;display:block}.practice-parts h3{font-size:1rem;font-weight:400;margin:0 0 8px}.practice-parts p{font-size:.85rem;color:var(--muted);line-height:1.6;margin:0 auto;max-width:210px}.integration-note{font-size:1.05rem;max-width:720px;color:var(--muted)}@media(max-width:760px){.practice-system{padding:26px 16px;margin-top:32px}.practice-parts{grid-template-columns:repeat(2,minmax(0,1fr))}.practice-parts li{padding:25px 12px}.practice-parts li:not(:nth-child(3n)){border-right:0}.practice-parts li:nth-child(odd){border-right:1px solid var(--line)}.practice-parts li:nth-last-child(-n+3){border-bottom:1px solid var(--line)}.practice-parts li:nth-last-child(-n+2){border-bottom:0}.practice-parts h3{font-size:.9rem}.practice-parts p{font-size:.8rem}}

.track-heading{margin-top:65px;padding-top:26px;border-top:1px solid var(--line)}.track-heading h3{font-size:clamp(1.8rem,3vw,2.6rem);font-weight:400;letter-spacing:-.02em;margin:8px 0}.track-heading>p:last-child{color:var(--muted);max-width:620px;margin-bottom:0}.track-heading+.timeline{margin-top:28px}

.route-options{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin-top:36px}.route-options button{font:inherit;color:var(--ink);background:#fff;border:1px solid var(--line);padding:28px;text-align:left;cursor:pointer;display:flex;flex-direction:column;align-items:flex-start;gap:12px}.route-options button[aria-pressed=true]{border-color:var(--ink);box-shadow:inset 0 0 0 1px var(--ink)}.route-options button:focus-visible{outline:2px solid var(--ink);outline-offset:4px}.route-options strong{font-size:1.65rem;font-weight:400;letter-spacing:-.025em}.route-options span{color:var(--muted);font-size:.9rem}.route-options .route-kicker,.route-options .route-timing{font-size:.65rem;text-transform:uppercase;letter-spacing:.16em}.route-options .route-timing{color:var(--ink);margin-top:auto;padding-top:14px}.route-summary{color:var(--muted);font-size:.9rem;margin:22px 0 0}.shared-timeline{border-top:0;margin-top:30px;padding-left:25px;border-left:1px solid #aaa;margin-left:8px}.shared-timeline li{position:relative}.shared-timeline li::before{content:"";position:absolute;left:-31px;top:44px;width:11px;height:11px;background:#fff;border:1px solid #888;border-radius:50%}.shared-timeline .product-step::before{background:#111;border-color:#111}.shared-timeline [hidden]{display:none}.entry-label{display:inline-block;margin-top:10px;border:1px solid #aaa;padding:5px 8px;letter-spacing:.08em;font-size:.6rem}.timeline-note{margin-top:26px;max-width:760px}@media(max-width:600px){.route-options{grid-template-columns:1fr}.route-options button{padding:23px}.route-options strong{font-size:1.4rem}.shared-timeline{padding-left:22px}.shared-timeline li::before{left:-28px}}

.founder-quote{margin:32px 0 0;max-width:420px;font-size:1.35rem;line-height:1.45;color:var(--muted)}

.research-note{border:1px solid #e5e5e5;padding:20px;margin-top:22px;background:#fff}.research-note p{color:var(--muted);margin:0}.science-grid .research-note .science-citation{margin-top:18px}.research-note .study-finding{line-height:1.6}@media(max-width:760px){.research-note{padding:18px}}

.hero{align-items:start}.hero-product{padding-top:10px}.hero-product figure{margin:0;text-align:center}.hero-product img{display:block;width:100%;height:auto;aspect-ratio:3/2;object-fit:contain}.hero-product figcaption{font-size:.65rem;letter-spacing:.1em;color:var(--muted);margin-top:8px}.hero-positioning{font-size:clamp(1.5rem,2.5vw,2rem);letter-spacing:-.02em;line-height:1.25;margin:32px 0 26px;max-width:430px}.hero-product-details{border-top:1px solid var(--line);padding-top:17px}.hero-product-details .eyebrow{font-size:.6rem;letter-spacing:.16em;margin:0 0 10px}.hero-product-details p:last-child{margin:0}.hero-product-details strong{font-weight:400;font-size:1.35rem;display:block}.hero-product-details p>span{font-size:.75rem;color:var(--muted)}.hero-audience strong{display:block;font-size:1.17rem;line-height:1.35;color:var(--ink);font-weight:500;margin-bottom:12px}.desk-to-floor{display:flex;align-items:center;gap:25px;margin:28px 0 8px;max-width:330px}.desk-to-floor>div{display:flex;flex-direction:column;align-items:center;gap:8px}.desk-to-floor svg{width:66px;height:55px}.desk-to-floor div>span{font-size:.65rem;letter-spacing:.08em;color:var(--muted)}.transition-arrow{font-size:1.5rem;color:#777;padding-bottom:20px}@media(max-width:760px){.hero-product{padding-top:0}.hero-positioning{max-width:390px;font-size:1.8rem}.hero-product-details{max-width:390px}}
.hero-copy,.hero-product{min-width:0}.hero-product img{max-width:100%}@media(min-width:641px) and (max-width:760px){.hero{grid-template-columns:minmax(0,1.05fr) minmax(0,.9fr);gap:6%}.hero h1{font-size:clamp(3.6rem,8.8vw,4.2rem)}.hero-positioning{font-size:1.4rem}.hero-audience{font-size:1rem}.hero-audience strong{font-size:1.05rem}.desk-to-floor{gap:20px}.hero-product-details strong{font-size:1.15rem}}

.science{scroll-margin-top:24px}.science-intro h2{max-width:540px}.feedback-loop{margin:34px 0 54px;padding:30px 0 24px;border-block:1px solid var(--ink)}.feedback-loop figcaption{font-size:.7rem;letter-spacing:.18em;text-transform:uppercase;margin-bottom:30px}.feedback-loop ol{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:36px;list-style:none;margin:0;padding:0}.feedback-loop li{position:relative;display:flex;flex-direction:column;align-items:flex-start;padding-right:15px;gap:8px}.loop-index{font-size:.7rem;color:var(--muted);letter-spacing:.12em}.feedback-loop strong{font-size:1.65rem;font-weight:400;line-height:1.2}.feedback-loop li>span:last-child{font-size:.9rem;color:var(--muted);max-width:225px}.feedback-loop li:not(:last-child)::after{content:'→';position:absolute;right:-14px;top:26px;font-size:1.35rem;color:#777}.loop-return{font-size:.8rem;color:var(--muted);margin:30px 0 0}.loop-return span{font-size:1.3rem;margin-right:7px}.science-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));column-gap:9%}.science-grid article{min-width:0;border-top:1px solid var(--line);padding:30px 0 34px}.science-topic{font-size:.65rem!important;letter-spacing:.16em;text-transform:uppercase;color:var(--accent)!important;margin:0 0 12px!important}.science h3{font-size:clamp(1.5rem,2.6vw,2rem);line-height:1.2;font-weight:400;letter-spacing:-.015em;margin:0 0 18px}.science-grid article>p{font-size:1rem;color:var(--muted);margin:0 0 16px}.science-grid .study-finding{font-size:.92rem}.science-grid .science-citation{font-size:.75rem;line-height:1.6;margin:22px 0 0}.science-citation cite{display:block;font-style:normal}.science-citation cite+cite{margin-top:8px}.science-product{display:grid;grid-template-columns:.9fr 1fr;gap:9%;border-top:1px solid var(--line);padding-top:35px}.science-product p{color:var(--muted);font-size:1rem;margin:0 0 18px}.science-product .science-scope{font-size:.85rem;margin-bottom:0}@media(max-width:760px){.science-grid,.science-product{grid-template-columns:1fr}.science-product{gap:0}.feedback-loop ol{grid-template-columns:repeat(2,minmax(0,1fr));gap:30px}.feedback-loop li:nth-child(2)::after{content:none}.feedback-loop li:nth-child(3)::after{content:'→'}.science-grid article{padding-block:28px}.feedback-loop{margin-block:28px 36px}.science h3{font-size:1.65rem}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}

.hero-audience-heading{font-size:clamp(1.5rem,2.5vw,2rem);font-weight:500;line-height:1.25;letter-spacing:-.015em;margin:28px 0 0;max-width:550px}

.brand-lockup{display:flex;flex-direction:column;align-items:flex-start;gap:5px;flex-shrink:0}.brand-credit{font-size:.55rem;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);line-height:1.4}

.brand-relationship{font-size:1rem;line-height:1.65;margin:25px 0 0;color:var(--muted)}.brand-relationship span{display:block}.brand-relationship a{font-weight:500;color:var(--ink);text-decoration:none;border-bottom:1px solid #bcbcbc;padding-bottom:2px}.brand-relationship a:hover,.brand-relationship a:focus-visible{border-color:#111}.brand-relationship+.hero-positioning{margin-top:22px}
